Doomscrolling—compulsively consuming negative news online—is affecting mental health. Mayo Clinic psychologist Craig Sawchuk shares strategies to break the habit and protect wellbeing.
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Doomscrolling: Tips to stop the scroll, protect your mental health
Doomscrolling Behavior And Mental Health Impacts Topic
Craig Sawchuk, Ph.D., Mayo Clinic Psychologist Expert source
Strategies To Break Negative Online Consumption Cycles Focus