A Yale study found 45% of 11,000 older Americans improved in cognition, physical function, or both over 12 years. Those with positive aging beliefs showed the most gains.
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Mental Health Wins Mental Health Wins Health
Study Finds Many Older Adults Will Improve Over Time–Depending on Their Mindset
45% Older adults improved
12 years Study duration
11,000 Participants studied
Belief Mindset matters
32% Cognitive gains
28% physically improved