A UK study of over 3,500 adults found that those who engage in arts activities at least once a week age 4% more slowly. Researchers at University College London used DNA tests to measure biological aging.
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Artsy Types May Age Better: Music and Museums Act as Exercise, Slowing Age By 4% Says Study

3,500+ UK Adults Study participants
4% Slower For Weekly Arts Aging reduced
Yes Comparable to exercise
7 Epigenetic clocks used
4% biological aging slowed