Researchers at Loma Linda University Health found that eating one egg daily reduces Alzheimer's risk by up to 27% in adults over 65. This dietary discovery offers a simple, accessible preventive strategy.
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Egg consumption associated with a lower risk of Alzheimer's disease
27% % Alzheimer's risk reduction
1 Per Day eggs Recommended egg consumption
5 Days days per week Minimum frequency
65 Years And Older age group Target population
65+ Years target age group
5 Days Per Week recommended frequency