A La Trobe University study in Victoria, Australia found that the Prep-to-Play injury-prevention program dramatically reduces ACL ruptures and serious knee injuries in women's and girls' Australian Football.
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Supported training improves injury prevention, new study shows
24,948 Players Study size
Up To 7% Injury reduction per 10% program use
4x Higher Hands-on training adherence
790% In 10 Years Women's football participation growth
165 teams studied
4x Higher With Hands-On Training coach adherence
7% Per 10% Program Use injury reduction
24,948 study participants