Flinders University researchers have evaluated dietary supplements for elite cyclists, identifying which supplements—including carbs, beetroot juice, and sports gels—most effectively improve performance and reduce fatigue during c
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Finding the best dietary supplements for cycling performance—and recovery
Performance-Enhancing Dietary Supplements For Elite Cyclists Research focus
Carbs, Beetroot Juice, Sports Gels Key supplements evaluated
Improved Energy And Reduced Fatigue During Exercise Primary benefit